Features

The 5 best probiotic foods for a healthy gut
What's the difference between IBS and IBD?
Hypnotherapy for IBS: the gut-brain axis
Which foods trigger irritable bowel syndrome?
How to treat irritable bowel syndrome
What causes irritable bowel syndrome?
What are probiotics?
Can probiotics improve your IBS symptoms?
Is bloating normal and what causes it?
How does IBS affect people at work?
The link between gut health and happiness
Is it safe for everyone to take probiotics?
How your gut affects your overall health
How to stop feeling bloated all the time
What causes extremely smelly farts?
How to treat bowel incontinence
How to treat IBS without medication
What does your poo say about you?
Fibre, low FODMAP diet and gut bacteria

Resources

Recipes

Sesame rainbow salad
Summer fruit salad
Taco bowl
Sweet chilli stir fry
Coconut brownies
Vegan pho jar noodles
Tomato and lentil soup
Fish stew
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